TIBANKS

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Me at 194 lbs.



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Tootsie


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BIGMAMAHOUSE53
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ANGELLINDA
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MOMMACASSEY
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Looking to recreate my weight one pound at a time.

Member Since: 4/21/2011

Fitness Minutes: 460

My Goals:


My Program:



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My Ticker:
 Pounds lost: 14.2 
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17.25
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Comments
  • v ANGELLINDA
    Hey hon, thanks for adding me to you friend's list.
    Well, finished C2 yesterday and weighed myself today and I stayed the same as I have since Thursday, so I will take that Not up, not down. Now I really have to watch myself in C3 that I don't go up.

    Talk later friend
    Linda emoticon
    3653 days ago
  • v BIGOLEDIVA
    Thanks for that sweet comment on my big picture blog! Glad you liked it!
    Hugs
    Paula

    3656 days ago
  • v ADELE_J
    Thanks for the comment on my blog. I need all the motivation I can get to get this weight off!!
    3657 days ago
  • v no profile image DANGERGIRLW
    Hi there! I saw you on thedoctorstv Boards for C1 emoticon
    3661 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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    If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon


    3669 days ago
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