VANALADIEL

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Comments
  • v JYM82002
    Happy Belated Birthday Done Girl. emoticon emoticon Hope you had an awesome day.
    emoticon emoticon
    2316 days ago
  • v NIXY72

    “Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
    ― Steve Maraboli.

    ...."and eat your veggies." – My Mother.

    emoticon emoticon emoticon emoticon emoticon

    Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

    emoticon
    2498 days ago
  • v NIXY72
    Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!
    emoticon emoticon
    2768 days ago
  • v CORKYTHEMOM1
    Vana, it is the last month of the year! With temptations of holiday foods let’s remain focused on our December goals that will lead us into the New Year with sparktacular results!

    emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!
    emoticon E = Embrace your journey with optimism, commitment and follow-through!
    emoticon C = Choose effective goals for each day that fits best for your lifestyle!
    emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!
    emoticon M = Measure progress without scale by the results that you see and feel!
    emoticon B = Be patient and always persevere by turning obstacles into achievements!
    emoticon E = Encourage, support and inspire others by sharing your success!
    emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!

    May you always be fulfilled with the Blessings of Hope, the Spirit of Serenity and the Gift of Happiness. Have a beautiful and blessed holiday season. Hugs always.


    ~ Monika ~ emoticon
    2793 days ago
  • v CORKYTHEMOM1
    emoticon Vana! Let’s make this Thanksgiving holiday a great time to focus on our health! Promote healthy nutrition, expand fitness minutes and thrive for emotional wellness to achieve optimum health! Moderation, balance and consistency are the keys to avoiding holiday pitfalls! TOGETHER, we CAN turn our NOVEMBER goals into extraordinary results! Have a happy and healthy holiday month!


    emoticon N = Nothing can replace you because you are a very special person!
    emoticon O = Overcome each obstacle by never giving up and never giving in!
    emoticon V = Visualize and trust that all goals and dreams are possible!
    emoticon E = Embrace inner well-being, healthy nutrition and fitness activity!
    emoticon M = Maintain focus on each goal, daily commitment and follow-through!
    emoticon B = Believe in yourself that you are a winner in all that you do!
    emoticon E = Encourage and inspire others by sharing your success!
    emoticon R = Remember, you are the SPARK that creates extraordinary results!


    ~ Monika ~ emoticon emoticon emoticon
    2823 days ago
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