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    You have made so much progress in a month!!!! How inspirational!!! Congratulations,
    5359 days ago
  • v no profile image HEVIELA
    Hey, just stopping to say Hello as well...I wish you luck and you'll achieve your goal, just have a positive mind...Thanks for the comment...

    5379 days ago
  • v TEJAY103
    You can do it. I just watch my calories and try to burn 1500 calories in cardio each week. I have found out that If I don't do both, I just maintain. Keep working and don't get stressed when the scales doesn't drop. Also, get a tape measure and chart your progress. I measured once a week and some weekd the scale didn't move, but the tape did.
    BTW, what do you teach?
    5381 days ago
    Welcome, Welcome, Welcome!!!!! So glad you are able to join us.
    5386 days ago
  • v JAKBUR2
    Welcome to Teachers Learning to Lose from a retired teacher in Canada - who still does some subbing. Hope you get support and encouragement here to reach your goals.
    5386 days ago
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