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Today's Featured Recipe:
Red Hot Fusilli RECIPE
JUSTALIFE67's Photo Gallery
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My bike ride tonight. I love sunsets, makes my ride so much more pleasant.
Lake view from peddle boat.
900 year old estimated Cypress in Okefenokee swamp.
Bike ride sunset
Favorite place to swim.
day 10 of my streak for "Log in to SparkPeople every day" earned 10/2/2017
day 14 of my streak for "Log in to SparkPeople every day" earned 1/30/2018
Low calorie supper.
day 3 of my streak for "Exercise for at least 10 minutes per day" earned 5/16/2018
day 5 of my streak for "Track food or water" earned 5/18/2018
day 3 of my streak for "Exercise for at least 10 minutes per day" earned 6/13/2018
Casting an early-morning shadow. 10.5 miles. Whew! I haven't rode in over a week. Go me!
Walked this morning!
65 calories. Five Bibigo chicken and cilantro wontons, low sodium soy sauce and broth.
Found these today. 50 cal, 11 g fiber, 5 net carbs. Rolled one with deli slices chicken and veggies for lunch.
145 calories. 4 net carbs. And it tasted good
Chicken and cilantro wontons, chicken broth. Low sodium soy sauce. 130 calories. https://www.bibigousa.com/products/product
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