Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Guinness Beef & Bacon Stew
Secrets of Success
QUILTINGBEAJ's Photo Gallery
(Click on a thumbnail below to enlarge)
This works great!
Me- weighing about 80 pounds less than I do now....
More current pic-My son is the captain/deckhand of our boat
Sweet Sue-My Sis-October 1953 -March 2011 Forever in my heart
I am the geeky one in the white shorts-with my cousins-Taken in HS when I thought I was soooo fat
The deckhand is my son, Jeremy!
My henna tatto! From Bite of Seattle!
2016 Time to FLY!
Buddy-Our mini schnoodle!
Is thankful to God for His blessings!
Thinking about sunshine
2 Timothy 2:15
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 7/4/2016
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 7/6/2016
Do you make visuals to help you stay on track? It sure helps me-going to make a 3x5 of a quote I read here yesterday: HOW BAD DO YOU WANT IT ?
So awesome to see brand new numbers on the scale this morning! Duh-If you put in the work CONSISTENTLY, you WILL see results! Time for me to learn that lesson and not forget! Happy Weekend Sparks!
Report Inappropriate Page