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See this image largerOff to a good start: the week.(1 comments)See this image largerReady (for this ๐Ÿšฟ )See this image largerThankful See this image largerThankful still.See this image largerBack at it๐Ÿ‹๐Ÿฝโ€โ™‚๏ธSee this image larger Bout to do orientation See this image largerHereโ€™s the damage See this image largerThis has always worked.See this image largerMight as well tire myself to sleep ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธSee this image largerWasabi is strong ๐Ÿ’ช bout to ๐Ÿ– ๐Ÿท ๐Ÿฝ out๐Ÿ‘Œ50 calorie Max!!See this image largerGetting there.See this image largerBeautiful.See this image largerSoon.See this image largerMe right now. Boots ๐Ÿ‘ข for the snow โ„๏ธ โ›„๏ธ See this image largerCommitment See this image largerIn wonder ๐Ÿค” as I hop in shower ๐Ÿšฟ while the washing machine runs... how many calories is laundry really๐ŸคญSee this image largerPutting together my 3rd piece of equipment in less than a week ๐Ÿ˜ŠSee this image largerStatus: Drinking โ˜•๏ธprotein peanut ๐Ÿฅœ butter banana ๐ŸŒ shakeSee this image largerStatus: ๐ŸคซSee this image largerStatus: Relaxing in the tub ๐Ÿ›€๐Ÿฟ you see ๐Ÿ‘€ where Iโ€™m at See this image largerThinking ๐Ÿค” bout yesterday.See this image largerThere it isSee this image largerI was hereSee this image largerStill at the gymSee this image largerHeaded to the gym ๐Ÿƒ๐Ÿพ See this image largerI hope I didnโ€™t gain after working off 600 calories to eat 950 ๐Ÿค”๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerBack at it... hereโ€™s the damage:See this image largerWow ๐Ÿ˜ฎ I just checked I took a week off. Deep down I wanted to track still... so a little detective work ๐Ÿ”ฅ๐Ÿ˜๐Ÿ˜œ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerTreadmill See this image largerWalkingSee this image largerDriving back into town I was just excited to spot a local gym however I only used it for 5 minutes ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerWhySee this image largerThis is just bloating๐Ÿ˜œSee this image largerSo true. The bloating has gone down I feel it. Weโ€™ll see. Wow I was gonna attribute it diet but I ate pizza ๐Ÿ• pasta ๐Ÿ and dessert ๐Ÿฎ yesterday ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerIs this the motivation that I needed?See this image largerGetting there again See this image largerI admit it I stopped thinking like a boss for a second and more like a worker. I didnโ€™t set my schedule and work my plan I stayed above water.See this image largerThinking ๐Ÿค” of a master plan.See this image largerI have my fitness and diet set... now itโ€™s time for wholistic health. Like rest, wealth, relationships etc.See this image largerI see the effects already ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธSee this image largerWhen you fall asleep ๐Ÿ˜ด ๐Ÿ’ค itโ€™s good to unplug from other things. Canโ€™t do both๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerWhen you are tired ๐Ÿ˜ด but have work to do have low calorie food and drinks on deck IJSSee this image largerThey turned off the lights on me and I kept going till someone tapped me and let me know that this branch was was not a 24 hour branch on weekends like the others๐Ÿ˜“ only got a little treadmill See this image largerJust a lil bitSee this image largerYep this is how my workout went. 12 minutes on elliptical. Left my drinks in car ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ See this image largerStrike while itโ€™s hot๐Ÿ˜ a Still gotta workout today ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerWays to goSee this image larger2 hours treadSee this image largerIt might be counterproductive but ๐Ÿคท๐Ÿฟโ€โ™‚๏ธI donโ€™t know whether to capture every single meal ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ See this image largerSitting in car ๐Ÿš— outside gym after ten minutes on treadmill ๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerIโ€™m backSee this image largerI earned my sleep or I slept a little through training ๐Ÿคท๐Ÿฟโ€โ™‚๏ธsometimes you gotta please others.See this image largerI know I know impossibly... my blog explains it all See this image largerSo hereโ€™s after eating yet before workouts... hey๐Ÿคท๐Ÿฟโ€โ™‚๏ธSee this image largerKeep going See this image largerForgot what I was gonna say๐Ÿคท๐Ÿฟโ€โ™‚๏ธ I should fast though ๐Ÿค”See this image largerI shall soon weigh 165 lbsSee this image largerWhat if I had worked out ๐Ÿ’ช along with eating lessSee this image largerGod is great ๐Ÿ‘ Happy Easter ๐Ÿ˜ƒ See this image largerLast post 12 days ago ๐Ÿ˜ญ Is there light ๐Ÿ’ก at the end๐Ÿคท๐Ÿฟโ€โ™‚๏ธ๐Ÿ˜†See this image largerThinking ๐Ÿค” ๐Ÿ’ญ about how I only did 50 push-ups not 100 and jumped rope for 1 minute not 60 but hey I walked over 10 miles ๐Ÿคท๐Ÿฟโ€โ™‚๏ธ๐Ÿ‘See this image largerOh wellSee this image largerNuff said.See this image largerTime to bounce back See this image largerWell okay then๐Ÿ‘ŒSee this image largerBout time See this image largerStatus:See this image largerLooking better See this image largerJust ate ๐Ÿ˜‹ See this image larger๐Ÿ‘ฃSee this image largerThis is how you eat broccoli See this image largerThe gains See this image largerHey youSee this image largerKeep GoingSee this image largerFat Burn workout รขล“โ€ฆ See this image largerI see gainsSee this image largerI am not intentionally working against my goals right now. Iโ€™m just eating and setting goals. Itโ€™s early.See this image largerI see progress See this image largerWalking ๐Ÿšถ 2 + miles to the gymSee this image largerAt the gym See this image largerTo thisSee this image largerWow no update in 22 days so that means my belly went upSee this image largerSomething blissfully contemplative ๐Ÿค” about the silence of the nightSee this image largerAny changes?See this image largerThis what Iโ€™m onSee this image largerCourageous See this image largerOf course over weekend road trip some things were unavoidable See this image largerHey See this image largerI still need work See this image largerAte more ๐Ÿ˜ญSee this image largerHmmSee this image largerYupSee this image largerWater weight ๐Ÿ‘Œ ๐Ÿ‘ See this image largerStill on way to the shredder See this image largerYupSee this image largerUpdatesSee this image largerKeep me accountable

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