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Today's Featured Recipe:
Ground Beef Stroganoff
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Food is not the problem. Overeating and eating the wrong things are. Goal - Make peace with the food I eat.
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion." Muhammad Ali
“Every mountain top is within reach if you just keep climbing.” Barry Finlay
day 3 of my streak for "Exercise for at least 10 minutes per day" earned 3/18/2017
Discipline is not a bad thing. It's what will help me win this battle.
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