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WELL MY BIRTHDAY WAS ON SUNDAY THE 29th

Tuesday, July 01, 2008

I HAD SUCH A WONDERFUL BIRTHDAY--EVEN THO I TURNED 46 ugh.
WE WENT TO A WEDDING ON SATURDAY AND THAT JUST WAS WONDERFUL--OUR PASTORs DAUGHTER GOT MARRIED BY HER FATHER IN OUR BAPTIST CHURCH IT WAS SO AWESOME.. MY HUBBY SURPRISED ME WITH A NICE BOUQUET OF FLOWERS AND I GOT A LOT OF BIRTHDAY WISHES--IT MADE ME FEEL SO GREAT--USUALLY PEOPLE FORGET MY BIRTHDAY AND I GET ALL DEPRESSED--I LOVE TO WISH PEOPLE HAPPY BIRTHDAY AND SUCH--IT MAKES ME FEEL GOOD TO CELEBRATE OTHERS HAPPINESS!
IT IS SUCH A LOVELY DAY TODAY AND I AM GONNA PUT MY LEG WEIGHTS ON AND TAKE A WALK--GET MY EXERCISE IN.
ALSO I AM G0NNA TRY TO CONQUER THAT EXERCISE BALL I GOT--IT IS A LITTLE HARD FOR ME TO BALANCE MYSELF ON IT AND I FALL OFF lol.
i GOT EXERCISE BANDS FROM BOB GREEN HIS TOTAL BODY WORKOUT FOR STRENGTH TRAINING --THEY ARE GREAT AND I AM WAITING FOR MY HELTH RIDER CARDIO GLIDER ROWER MACHINE TO COME STILL..
I PRAY THAT YOU ALL ARE BEHAVING AND DOING SOMETHING FOR YOU FOR A CHANGE --NOW THAT IS EXERCISE AND EAT RIGHT AND HAVE A POSITIVE ATTIITUDE.. LIKE RICHARD SIMMOMS SAYS::
yOU CAN DO IT AND YOU ARE WORTH IT!!!!!!!!!!!!!1 AND LIKE NIKE SAYS
JUST DO IT!!!! NO MORE EXCUSES--JUST DO IT MY FRIENDS!
I AM PRAYING THAT YOU ALL MEET YOUR WEIGHT LOSS GOALS--BUT YOU HAVE TO WORK AT IT HARD--
BIG HUGS
GOD BLESS YOU ALL
SUSIE SMITH FROM NE PA emoticon
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