Day 1

Friday, November 07, 2008

Today I am drinking lots of water so I will be making several visits to the rest room. Evertime i go to the rest room I plan on doing wall push ups at lest 20. I am going to do at least 30 min at home or maybe I can sneak away to the gym. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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