Happy New Year
Thursday, January 01, 2009
I'm so excited! This will be the year that I will stop being obese! I've got to lose 57 pounds to get into the category of overweight. I never thought I'd a goal to be overweight, but I think its kind of funny, and hey, a goal is a goal!
Here's how I plan to reach my goal:
1) Use all of the tools Sparks has to offer...and they have a lot! I'll be using the trackers to track my food, water and exercise, the daily blogs and articles to keep the motivation up and the Spark teams to keep me accountable!
2) I'm going to continue the good habit I started in 2008 of walking at least 5 days a week and I'm adding new fun exercises with the new Wii games we got this year.
3) I'm going to check in daily to my challenge team- the Blue Bulls. What a great team! We keep each other motivated and we are accountable to each other.
I hope everyone is blessed with a happy and healthy new year!