Trying Not to get Discouraged

Tuesday, March 31, 2009

Ok I dont know whats up with my weight. I am up down up down up down. Its Crazy. I was up this week. I worked out 5 times this week. I ran 3 Miles on Saturday!
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    Sometimes when we do a big amount of working out, it throws our bodies off key. Plus you could be building muscle and that weighs more than fat, but it's healthy. Just keep doing what you are doing and you will see results..And by the way BIG congrats on the 3 mile run emoticon ..I can't wait to get there
    4430 days ago
    You can do it. You will loose it when it counts the most. Next weeks weigh-in. LOL Joking aside. It is very frusterating I know but you have done extremely well and perhaps your body is just taking a time to regroup. Keep up the great work and it will happen again. You so ROCK....
    4430 days ago
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