SAUNDRADWARD

SparkPoints
 

Trying Not to get Discouraged

Tuesday, March 31, 2009

Ok I dont know whats up with my weight. I am up down up down up down. Its Crazy. I was up this week. I worked out 5 times this week. I ran 3 Miles on Saturday!
Share This Post With Others
Member Comments About This Blog Post
  • FINDINGKOKO
    Sometimes when we do a big amount of working out, it throws our bodies off key. Plus you could be building muscle and that weighs more than fat, but it's healthy. Just keep doing what you are doing and you will see results..And by the way BIG congrats on the 3 mile run emoticon ..I can't wait to get there
    4430 days ago
  • CPLATT1
    You can do it. You will loose it when it counts the most. Next weeks weigh-in. LOL Joking aside. It is very frusterating I know but you have done extremely well and perhaps your body is just taking a time to regroup. Keep up the great work and it will happen again. You so ROCK....
    4430 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SAUNDRADWARD