Getting the ball rolling
Tuesday, May 05, 2009
Well, another decent day. I am trying to take small steps on a daily basis to get into good food habits....I will work on adding work- out habits in a week or two. I did have some really good choices today. Lately for my snacks, I have been choosing fruit instead of junk food. I have been also doing really good at controlling my junk food portions. Today I did buy a package of Zingers out of the vending machine. They have been calling my name for a week now. Ha! Usually I would have eaten all three that are in the package but today....I ate only one and saved the other two for another day. That has NEVER happen! I feel really accomplished. Funny how such a small choice can give you such a feeling of empowerment. Yeppie! I have conquered the all powerful Zinger!!!! Ha!
I am really trying to find the time to be on Spark everyday. I want to be able to blog with all my friends here and get in on some of the great topics. Plus help support my fellow team members. It is really hard since I am not able to get on the internet at work. Once Jordan is out of school for summer, my nights with have some extra time. Although I do want to keep him in practice with his studies so he can be ahead a little for next school year. I promise I will be around more soon. I really want to talk with everyone. Thanks for the awesome welcome back. You guys are great!! I will try to get by soon and say hi. Right now I am making sure that I at least get on here long enough to log my food & exercise everyday. I hope you are all doing well and know that you are definitely in my thoughts everyday.