My 2nd month Progress

Tuesday, June 02, 2009

Hi Everyone,

Well as of 5/30/09 I have completed my second month towards a healthier lifetsyle. It has been hard but so worth it. OF course I still keep screwing up my weekends, but hopefully I will get better at that, the good thing is that I still have managed to lose weight! Lots of exercise and eating healthy. The only thing is that I would like to start spicing up my exercise a bit. Maybe take an aerobics or bootcamp class so I can start shedding inches.

So far I have lost 24 lbs. I have gone from 259lbs to 235. Super exciting but somehow I have not been able to lose that many inches off my waist and it's frustrating me. I have been doing the elliptical for 35-40 minutes and strength training exercises 3 times a week like crunches, calf raises, wall push ups.

If anybody has any suggestions as to how I can lose more inches I would greatly appreciate it.

Have a happy Spark Day!


Yoma emoticon

p.s Check out my newest progress pictures :)
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Member Comments About This Blog Post
    Hey girl! I see you are still on track! I am so proud of the job you are doing! I just wanted to see if you are doing any resistance band training workouts... I think that might help your waistline to shrink, along with the rest of you! So happy you are still making progress!

    4362 days ago
    Congrats on your progress awesome work! 25 lbs in 2 months is amazing! Keep it up.
    4363 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.