WATERLUVR

SparkPoints
 

Getting back to business

Thursday, July 09, 2009

It has been quite awhile for me. A lot of things going on in my life. I allowed myself to slide into my old bad habits. Since I was diagnosed with high blood pressure, I truly cannot afford to do that any longer! I am back here and trying to change that now.

I am proud of myself that I both went for a walk and ate a healthy snack after dinner last night. Here's to heathy daily habits and better health for me!
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Member Comments About This Blog Post
  • HEIDIODIE123
    Good for you for coming back! You can do it!
    And we're all here for you!
    ((HUGS))
    ~Heidi
    4393 days ago
  • CAERYL
    take it day by day...

    I raise my glass of water to your toast to healthy daily habits and better health..

    Caeryl
    4399 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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