Getting back to business

Thursday, July 09, 2009

It has been quite awhile for me. A lot of things going on in my life. I allowed myself to slide into my old bad habits. Since I was diagnosed with high blood pressure, I truly cannot afford to do that any longer! I am back here and trying to change that now.

I am proud of myself that I both went for a walk and ate a healthy snack after dinner last night. Here's to heathy daily habits and better health for me!
Share This Post With Others
Member Comments About This Blog Post
    Good for you for coming back! You can do it!
    And we're all here for you!
    4393 days ago
    take it day by day...

    I raise my glass of water to your toast to healthy daily habits and better health..

    4399 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WATERLUVR