Getting back to business
Thursday, July 09, 2009
It has been quite awhile for me. A lot of things going on in my life. I allowed myself to slide into my old bad habits. Since I was diagnosed with high blood pressure, I truly cannot afford to do that any longer! I am back here and trying to change that now.
I am proud of myself that I both went for a walk and ate a healthy snack after dinner last night. Here's to heathy daily habits and better health for me!