NEWEVERYDAY

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Thanks Y'all

Tuesday, July 14, 2009

I sat here in my comfy chair working on getting the acrylic off my nails all afternoon. I checked into Spark once & a while. The Wii Fit board was tucked away, resting.
Then, I read all of the motivating posts & blogs & at 5:10, that was it! I actually got up & did free step for 30 minutes. I never do stuff like that. It's always, "Well, it's too late now. I'll do it tomorrow." That's a great habit to break.
It's all because of Spark- my friends & teammates.
Thanks y'all!
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Member Comments About This Blog Post
  • MEADSBAY
    See how this works?
    Same thing happens to me sometimes.
    'Oh, I can't have wine tonight...I made a commitment to my team'
    or some such.
    emoticon
    elizabeth
    emoticon
    4397 days ago
  • SDOUGLAS8
    Yippee! Good for you! Sometimes it is hard to beat that self talk - but for today, you did it! Great Job! And hopefully the next day you'll remember how good it felt to finsh that workout and you'll want to do it again...and again...and again!
    4400 days ago
  • DETTE2007
    Good for you! Any time is a good time to excercise! Although I will admit I've fallen victim to that thought process myself. Keep up the good work!
    4401 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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