Me, an Emotional Eater?
Thursday, August 06, 2009
Yesterday, I went to a workshop at the Unemployment Office. We put our resumes online & got some info on interviews & stuff.
The presenter said there are state & federal jobs out there, they just aren't listed. I'm checking on free training to get out of education altogether. I am going to pursue it.
When I got home, I was hungry so I ate a large piece of left over pork steak, about half a jar of spinach dip with several handfuls of Tostito chips.
Last, two large chocolate chip cookies at 170 cals. each.
Was that emotional eating? There was other food that I could have eaten, but I ate what I WANTED.
Honestly, I never thought of it that way. It just it tasted good.
I didn't go over my cals., but it sure wasn't healthy & this morning I'm feeling it.
Not guilty, just my stomach is ugh.