That's me- a secret eater!
Thursday, August 06, 2009
I just saw a doctor talk about how some women are secret eaters.
1. If you eat a large amount of in a short period of time
2. Have sense of loss of control as if you can't stop
3. Eating in secret
4. Eating until uncomfortably full
5. Using food to treat your mood
This relates back to my other blog I never saw myself as an emotional eater.
I think I've discovered a truth about myself.
I will be honest & say that I would not stuff my face in public like I have many times in private.
But, , I disagree that it's a "disorder," it's just a bad habit.
Back to NSD isn't it?