KARLYKOOKOO

SparkPoints
 

NOT Giving UP

Saturday, August 08, 2009

It is so hard sometimes to not give up. My schedule sometimes has me either skipping meals or eating alot later in the evening than i schould. I get so angry at myself for messing up that im afraid the lbs will never start to move in the direction i want . Maybe i need some one to push me harder a personal trainer or a diet or excercise buddy? I know i can do this i need to try harder harder harder.. Does anyone else struggle with similar problems and have solutions they use to keep on track?

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  • no profile photo ALLEYSUE42
    I know how you feel. I have been watching what I eat using the guide and I have been exercising everyday. Relentlessly, even using a sauna and I havent lost even a pound. Why? i know that I have to be patient and hopefully if I stay on track, I will see some progress next week. It is hard but yet a fun challenge.
    4290 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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