FUNNYSUNNY123

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I'm a fatty!

Friday, August 28, 2009

I just took an at home fat test to measure how much of your body is fat and how much is muscle. The good news, I have 142.3 pounds of lean muscle. (Woo hoo for me!) The bad news, I have 71.7 pounds of fat. Yikes! Well, my goal has been to get down to 150, so I guess I'm not that surprised. (I was at 214 yesterday when I weight myself at a friends house. That is not an official weigh in, though.)

I am over one third made up of fat. (33.5%!) I guess that's why I float when I'm in the pool. (Tee hee!)

If you are interested in taking the test, click here www.healthcentral.com/ch
olesterol/home-body-fat-te
st-2774-143.html
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Member Comments About This Blog Post
  • HONEYBEE56
    Ohhhh MAN!!! I'm 54% fat! I have 117 pounds of raw, jiggling, blubbery, repulsive fat! Arrrggghhh!

    Thanks for the website (sigh) what an eye openeer! My problem is, that I wasn't always fat so it's hard to see myself fat even when I'm donning my tent, I mean my cloths!

    Hugs~Dusty emoticon here's my photo
    4352 days ago
  • GRAMMYSKIDS58
    Thanks for sharing this test! I also took the test and will continue to take it every month to help track my progress.
    Kathy
    4355 days ago
  • no profile photo CD3767323
    You have 31% body fat.

    You have 59.5 Pounds of fat and 132.5 Pounds of lean (muscle, bone, body water).

    not bad seeing as my goal weight is 132
    4356 days ago
  • MOM2AJAS
    Thanks for the website link. I have 27% body fat.
    4356 days ago
  • WILLBOYWONDER
    This is great. Thank you for this. It's an excellent self-help website.
    4356 days ago
  • LIV2RIDE
    It's always good to have a starting point. Take some pictures, get out the tape measure, take some measurements. Now you have a starting point that will show just how much progress you make each day/week/month/year. You have all the tools in SP that you need. You can make it to 150!

    Kelly
    4356 days ago
  • REDNECKFEMINIST
    Thanks for sharing the link! Your dropping the fat, so nothing to worry about, you got this!
    4356 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.