Day 3 of December goals

Saturday, December 05, 2009

Day 3, 12/4/09:
Strength training = 5
Cardio = 0
Eat on plan = 0
Vitamins & supplements = 5
Today's score = 2.5
So far this month = 3.83

I ate out for lunch and dinner and went way over on everything.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.