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Bootcamp Day 1!

Sunday, January 03, 2010

Wow! I have just finished Day 1 of the bootcamp and boy was it tough. I couldn't do some of it especially the higher intensity parts, but managed to stay in the mid range. I shall combine this with my walks with Leslie and see how I get on.

Bring it on Coach Nicole emoticon
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Member Comments About This Blog Post
    emoticon Good for you!
    4176 days ago
    just keep moving with her like walking if you cant do the higher intensity part, i did it but it was butt kicking!!!!
    4177 days ago
    I just logged on to do it too! I don't think I will be able to do the higher intensity part but I think we will get there! Congrats! Great job.
    4178 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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