Day 2 of being back for really reals
Tuesday, January 05, 2010
Had a very good today--got a little bit nuts this afternoon around 3--always the hardest part of the day for me. My brain and my body were telling me I wanted/needed/wanted/needed food. But, I ignored myself and had some tea and an orange. That helped me keep my dinner reasonable because I wasn't totally ready to start eating the walls by the time I got home.
Now I want something SWEET!!! I am still in the very low end of my calorie range for the day, so I am thinking I am going to wait another half hour and then if I still want something sweet, I will have some hot chocolate with a little candy cane in it--one of my favorite winter drinks.