Positive Affirmation - "I treasure my physical being"
Friday, March 26, 2010
I treasure my physical being.
Treasure your physical being as a vehicle that houses your soul. Once you have the inner way, the outer way will follow.
~ Dr. Wayne Dyer
This is saying to me that I need to first love me the way that I am right now. Love my jiggles, and love my muffin top too. Look in the mirror and be happy at what I see now instead of seeing and thinking of everything I want to change. Once I can do that, then everything I want to change will come to pass for sure.
Wow - I'm guilty. I've not been doing that but I will begin to do that starting today....feeling good about my body regardless. As I continue to exercise and eat well, I will become what I visualize being physically. No more working out and then looking in the mirror and criticizing myself or pointing out my flaws. From now on, I'm working out and then looking in the mirror and saying "You Go Girl"!!!