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Fall 5% Challenge

Wednesday, September 15, 2010

I love the 5% Challenge! It's a friendly fun competition that helps me stay focused. I hope you'll join us!

This is your invitation to the Fall 2010 5% Challenge, starting SEPT 25th! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in weekly team challenges that focus on exercise & healthy lifestyle habits.

For the Fall Challenge, we will Race to 8 UNESCO World Heritage Sites in 56 Days! Sign up for the Sept 25th Challenge and have fun while you get your 5% weight loss.

You are welcome to join a supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health!

Sign up now to secure your spot:

Once you join the group, read the first thread "Just Joined the Team - READ THIS FIRST" for instructions on signing up for a team.

I wish you all the best in your journey to better health.

This is the link to the Fall Challenge.


https://sparkpeo.hs.llnwd.net/e1/m
yspark/groups_individual.a
sp?gid=45456
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Member Comments About This Blog Post
  • RANDOMMUSINGS
    I'm excited! This is my FIRST 5% challenge, and the first I will co-lead on. I'm thrilled, motivated, and gung ho to get started!
    3968 days ago
  • KALISWALKER
    Lets get our 5%! I am thinking of a new dress in December. Do you have a reward in mind?
    3969 days ago
  • FLYSWITHJAVA
    Totally agree!!!! The Fall 5% will be my 4th 5% challenge. I've been a very active leader, a participant, and this last time I just held on, but through it all are great people that understand and the accountability to stay the course.


    3971 days ago
  • YICHE12
    I'm already in one of those challenges. I don't know if it is the same one. emoticon
    3971 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.