What Are You Hungry For When You Don't Know What Your Hungry For?
Thursday, September 30, 2010
The answer, according to an old TV commercial, is a Ritz Cracker. Today? I just don't know. I was doing really well with food choices, and eating intuitively. Haven't had cravings for many weeks. That changed today. I don't feel satisfied with anything I've eaten all day.
When I was at the Conference for work, the meals were served buffet style, and choices were limited. I chose mostly vegetables and salad greens. No bread, small portions of chicken. Salmon for Dinner Tuesday evening. The food was tasty, but some of the seasonings used in preparation were foreign to me.
At one time I would be eating everything in sight to try to satisfy this appetite, but I settled for a cup of milk blended with some strawberries.
Wishing you all a great evening