CLAYKEEPER

SparkPoints
 

Season of Change Celebration

Saturday, October 23, 2010

Namaste My Spark Friends - which means " The light in me sees the light in you." I spent this afternoon having a wonderful time at our local yoga center celebrating "Season of Change". For the first time, I sat in a drumming circle. If you haven't tried it, put it on your bucket list. You can't do it wrong. A lead drummer ( with a big deep drum ) pounds out a repeating beat, perhaps a 4 count ? Other drummers join in and eventually you really get absorbed by the beating of the drums. Since I have no frame of reference that is a very simplified explanation. I loved it. I felt like the drums were beating in my blood and pounding with my heart ! I should mention that I am 64 years wonderful and it felt great to be swallowed up in this manner.

Also at the event were vendors, including me and I sold a few bowls and several Christmas ornaments. There was Eastern Indian food, fabulous ! Sari draping, ingenious wrapping of 6 yards of gorgeous fabric, and flattering to many different body types. They also had henna tattooing ! I now have henna'd palms and feet. What a glorious afternoon of meeting new friends, old friends, meditation and exchange of ideas.

It feels great to be able to embrace something out of the routine. Sort of like changing up your exercise schedule... maybe belly dancing is in my future. This blog is not necessarily about food or weight loss, it's about trying something new and exciting. It's about loving your life and living it ! Weight loss will be nice too.... soon I hope.

emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • MAIA2011
    Namaste. This sounds like an awesome experience and hooray for selling your art, too!
    3854 days ago
  • TYEASLEY
    Belly Dancing I think would be fun. Something to plan and think about for the future. You're on the right track!!
    3855 days ago
  • DENI_ZEN
    Oh, Annette! What great fun and adventure you enjoyed here! Those henna tattoos are gorgeous, and I've heard drumming is quite a powerful experience. Belly dancing! You really know how to live, my dear! Namaste - Sandi emoticon
    3855 days ago
  • ROBINSNEWNEST
    Love this blog, Annette, and I can so "see you " there enjoying those moments. Thank you for sharing who you are...


    3855 days ago
  • DAISY443
    What a wonderful, mind expanding experience! You underline my belief that this is what SP is about, not just losing weight, but our total well-being which includes the kind of experience you described! Thanks for sharing!
    3855 days ago
  • DWROBERGE
    Good luck and keep focused.
    3856 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CLAYKEEPER