CLAYKEEPER

SparkPoints
 

Follow up to yesterday's blog

Tuesday, October 26, 2010

Okay... here is what I've done today, and it's not quite 9:30 a.m.... Brought the outdoor furniture in ( I give up the hope of more summer).... spent 30 minutes in meditation ... finished my 30 minute yoga workout AND worked with my resistance bands until my muscles SCREAMED ( which my daughter tells me is necessary at this point) plus it doesn't take a long time for them to cry out, tee hee.

Now I have the day to really dig into what I am working on this week for my own entertainment ( pottery and painting), 2 craft shows to set up on Fri and Sat and the final one November 5... lots to do !

If you are reading this do SOME little thing right now, maybe a few leg raises or a squat or two... we CAN DO IT ... oh yes, a very Happy Birthday to my baby girl who is 42 today, I love you Katherine !
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Member Comments About This Blog Post
  • DENI_ZEN
    A very happy birthday to your baby girl! All the best to her on her special day :) WOW, you've gotten a lot done, Annette! And sounds like you've got a lot on your plate 'til that second craft show, too. It must be so rewarding to participate in them! Your yoga workout sounded fantastic - wow!! - Sandi emoticon
    3851 days ago
  • MAIA2011
    Man, people don't usually tell me to exercise when I am relaxing and reading blogs! You're mean! Happy birthday to your kiddo and continue having a productive day!

    emoticon
    3852 days ago
  • DAISY443
    My muscles are already screaming so I am only going to do 2 leg lifts (1 for each leg!) Happy Birthday to Katherine!
    3852 days ago
  • no profile photo CD4501477
    Wish your daughter Happy Birthday from Me. Have a good day, enjoy it and Keep Sparking. emoticon
    3852 days ago
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