Can do

Sunday, January 30, 2011

Well I must say for once when I say I would do something I did it. I had a great workout at the gym and so did my daughter J who is having weight issues to at the age of 15. In this case like mother like daughter is neither flattering or something that I am proud of.

32 minutes on the arc trainer for me and 30 for her. I am so proud of us. We also did some weight training after. Big difference though is I stretched after and she didn't. Tomorrow's prediction will be that she will not be able to lift her arms !

We usually go to the gym on Sundays too so I look forward to another can do day. emoticon
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Member Comments About This Blog Post
    Sounds like you and your daugthter did great - emoticon
    3750 days ago
    good job to the both of you for hitting the gym. keep up the good work. I can't wait till I get the all clear to work out. I'm jealous LOL:)
    3751 days ago
    sounds like so much fun:) My older daughter invited me to come workout with her but I always feel awkward in very public places...I tend to be somewhat of a clutz with tripping, coordination, my weight is the least of my worries if I am in public emoticon
    3751 days ago
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