Eating Humble Pie....
Tuesday, February 08, 2011
well i'm here and want to tell you the truth about the last 7 days, first my friend went in the hospital and her husband died in may and there was no one to stay with her so i volunteered.
hospital food was not good, i ate things i should not have. and then went without meals, then was famished and ate some more. then she came home and i babied her and got her the favorite fast food she likes she didn't want me to cook. ( and i ate with her).
and then here came superbowl thats what really pushed me over the edge. everyone brought something to eat to my house to watch the game. i snacked and then snacked some more, and i drank and then drank some more. then they left the leftovers to sit here in my fridge and call my name..so here it is tuesday night i have ate chips, drank pop, ate leftover wings, pizza and then about 3 cups of ice cream(my weakness). i am totally out of control. i don't know how to turn this around. i still do my cardio and 3 mile walks
i only missed 4 days when i was with my friend. haven't been on my scale to see the damage.and i have a big week end coming up, to visit my cousin whom i have been preaching to about sparkpeople and how wonderful it is and how it has helped me, and how i have bragged about my 20 pound weight loss. but here i sit knowing i have gained 5 pounds maybe even more. i know this because i am bloated and miserable andi'm wearing my fat jeans again
( so this thursday i will be eating my humble pie when i get to her house)..monday i tried to get back on track, but screwed up as soon as i came back from my 60 minute cardio workout. today i started out good, then Bammm..started eating everything i could get my hands on. I am like a woman possessed..how do i turn this around and get back on track????
I'm just here serving some Whine with my " humble pie!!