WILDRICE99

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Meals for the Week

Monday, February 21, 2011

Monday
Breakfast - oatmeal w/ berries
Lunch - beef & broccoli
Supper - beef, tomatoes, chicken
Snacks - almonds, apple, banana, egg

Tuesday
Breakfast - HB egg, orange, milk
Lunch - chicken & broccoli
Supper - berry/banana smoothie
Snacks - mixed nuts, apple, egg

Wednesday
Breakfast - oatmeal, berries, milk
Lunch - chicken, mixed greens
Supper - pork loin, broccoli, wild rice
Snacks - HB egg, orange, apples

Thursday
Breakfast - oatmeal, berries, milk
Lunch - pork loin, broccoli, wild rice
Supper - chicken, mixed greens
Snacks - mixed nuts, banana

Friday
Breakfast - HB egg, orange, milk
Lunch - berry/banana smoothie
Supper - chicken w/ peppers, onions, broccoli
Snacks - chicken, apple, banana

Saturday
Breakfast - veggie omelet
Lunch - leftovers (chicken or pork) w/ veggies
Supper - turkey burger w/ lettuce & salad
Snacks - oranges, HB egg, apple

Sunday
Breakfast - oatmeal w/ berries
Lunch - chicken w/ peppers & onions
Supper - berry/banana smoothie
Snacks - mixed nuts, peppers

Now...to make it happen!
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