30 Day Picture Blog, Day 3

Sunday, March 06, 2011

Well, I missed a day. This should have been posted yesterday.

I am supposed to find a picture that is my inspiration for weight loss. I didn't have one, until I was looking through blogs yesterday.

Have you seen this body scan of a 250 lbs woman versus a 120 lbs woman?

The difference is simply shocking.

When you look at the two scans you quickly see the following on the scan of the overweight woman:

> Her stomach is much larger

> Her head is larger

> Her shoulders are really wide

> She’s essentially twice the size of the 120 lbs woman

> Her hips are much wider apart (which explains why overweight women have a lot of difficulty walking)

> Look at the spine at the back of her head!

> Look at how far apart her feet are due to the weight around her tights and knees

> Her ankles are bent (which could be due to the extra weight)

If you’re looking for motivation to lose weight … I’d say this is a really good reason to start taking healthy eating and adopting a healthy lifestyle (aka exercise regularly) VERY seriously!

By the way, I got this from a blog here, but she referenced this blog address:
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Member Comments About This Blog Post
    Wow....THANK YOU. Scary but motivational, nonetheless.
    3751 days ago
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