30 Day Picture Blog, Day 3
Sunday, March 06, 2011
Well, I missed a day. This should have been posted yesterday.
I am supposed to find a picture that is my inspiration for weight loss. I didn't have one, until I was looking through blogs yesterday.
Have you seen this body scan of a 250 lbs woman versus a 120 lbs woman?
The difference is simply shocking.
When you look at the two scans you quickly see the following on the scan of the overweight woman:
> Her stomach is much larger
> Her head is larger
> Her shoulders are really wide
> She’s essentially twice the size of the 120 lbs woman
> Her hips are much wider apart (which explains why overweight women have a lot of difficulty walking)
> Look at the spine at the back of her head!
> Look at how far apart her feet are due to the weight around her tights and knees
> Her ankles are bent (which could be due to the extra weight)
If you’re looking for motivation to lose weight … I’d say this is a really good reason to start taking healthy eating and adopting a healthy lifestyle (aka exercise regularly) VERY seriously!
By the way, I got this from a blog here, but she referenced this blog address: www.wellsphere.com/healt