My cheat day yesterday :/
Friday, April 08, 2011
I got to spend the day with my husband yesterday and, of course, we went out to eat. I told him since I had been choosing our meals for the last few weeks he could pick wherever he wanted. He decided to go to Golden Corral. I made me a salad first then after I finished it I went and had stuff loaded with calories. I didn't eat a lot of it but what I did eat made me feel guilty afterwards. Then by the time we got home last night and got the kids in bed I was exhausted so I didn't do any kind of excersing whatsoever. I know it's ok to occasionally give yourself a break or cheat day, but I don't think I want another one for a long time. I like knowing that I am doing good and making myself healthier. A friend of mine sent me a text message the other day that said Live life to the fullest, it's not like you are going to make it out alive anyways. I want to live my life to the fullest by being happy with myself and my body not using that saying as on ok to be fat and overeat and not exercise.