CoCo gets a Ride
Tuesday, May 03, 2011
Yes my bike is named Coco, it's been slow going her & I we've only gotten two rides in since I've gotten her. I think it had at least been 8 yrs since I'd ridden a bike, the first ride was pretty shaky and after 10 minutes I felt like my heart was going to leap out of my chest. Today was much better with a 20 minute ride nothing to strenuous, but I felt encouraged and down right good when I got home. Small steps for Coco & I, and although I only clocked 1.5 miles today I was so proud of myself for getting the motivation to just get out there and get on her. I've mapped a 3.5 mile ride for us real soon, the ride will have at least one hill that I'm sure I'll have to walk up but I'm hopping to achieve it here within the Month. Can't wait to continue my new form of exercise and see the miles & pounds disappear behind us.