Saturday, June 11, 2011
A very wise sparkfriend of mine made a comment that really made me think. She said "you may not have a good day, but there's good in every day." (I paraphrase)
I started to think about that, and figured out that I need to start looking for the good in every day. I can feel better about what I'm doing if I focus on the good, and not the things I've done wrong. I don't want to write blogs that are downers and tell everyone how bad I'm struggling! I am struggling, but I want to pull myself out of this!
So, my goal for blogging right now is to mention the good things I've done to get me closer to my goals. The things that are helping me move along in this journey, and not the things that pull me back to the starting line or keep me staying in one place.
So... today, I weighed myself, and I still weigh the same. The same! As in, I did not GAIN! So, that is awesome. Because I have not been tracking anything, or working out, or OOPS, there I go again. Okay, so that is GOOD.
Another GOOD thing is that I am getting enough sleep. I haven't had more than 7 hours of sleep in one night in a long time. Now I have no reason to wake up early, so I'm sleeping lots. I cannot keep up with that, I want to get 8 hours a night and not overdo it.
Also, I needed to make a to-do list, actually I want to do one daily to have things planned to work on so I actually get them done. So, I found the journal under "Planner" on my spark-start-page, and I typed out my master to-do list there, so you will not be bored out of your minds reading it in my blogs! So I have everything set up so nice on SP for me, and I have no excuse not to get on here every day.
Another good thing today was that I didn't drink any soda. I had gotten back into doing that sometimes, and even though most of the time it was diet soda, I hadn't had any in a long time. I'm going for that streak again!
I hope everyone is having a GOOD weekend! I hope to have lots of GOOD things to talk about from now on!