100,000-149,999 SparkPoints 134,474

Still hanging in there....

Wednesday, July 13, 2011

It's Day 251 and I went to aerobics this morning. I could feel every move! I had done some weights and a short jog on the treadmill the day before, and so this morning was more on top of that. The heat didn't help either. It was hot before we even started moving.
Tomorrow is my pilates class, and I'm going to jog on the treadmill for 20 minutes before I go to class. I decided to join the Spark People 8 Weeks to a 5 K team, and I'm feeling the challenge. After all this time, I thought doing a 5 K might be relatively easy, but it's not!
Still, this is what works for me---the challenges, the little trophies, the Spark points. I'm so glad Spark People is here to get me organized and spur me on!
Here's to progress for all of us!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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