Brazilian Booty Lift Before Pics

Wednesday, January 11, 2012

Okay my sparkfriends, I am stepping out on the limb and adding what I said I was not going to do. I am adding my before pics to make myself accountable and also I need to see how much of a difference this workout will show after I am done. These pics are not Day 1, but close enough, they are after 1 week of BBL.

I gained a few inches back during my 3rd rounds of P90X( not due to the workout but due to poor eating) and most of my fat goes to my hips, I am hoping all that changes as I do this workout and watch the "bad" foods that I eat!
WARNING!! WARNING!!! These pics may hurt your eyes!!!!! emoticon

As you can see I have the droopy butt syndrome and actually this is FAR better than it use to be, thanks to P90X, but it was going down south due to the aging process. I also have the issue of the saddlebags where the little knobbing goes on around the sides of my hips??? THAT I want to GO AWAY!!!!! I hate that!!! I am enduring great burn associated with these BBL workouts to get rid of that! And I hope to lift my butt as well and give it some type of shape. And lastly the "flat ass". That kinda runs in the fam....well my sis got all of our junk in her trunk"! Seriously and she is or was a little skinny thing! We just tend to spread left to right and not toward the back.

Anyway, I'm not asking for a true Brazilian or not even an African butt, just some shape and definition to it! Here's hoping Leandro can help me. As usual stay tuned. emoticon emoticon Oh! P.S. My stomach will also fall in suit with the rest on this journey. I was just about there with P90X till I slipped up and BBL also focuses on ur abs as well.... (If you look back at my P90X pics I was much tighter...I'll get back there tho, I'm not too far away emoticon)
Share This Post With Others
Member Comments About This Blog Post
    Woohoo! You can do it!
    3478 days ago
  • KALISTA831
    I got my DVD's today and I did my first workout..whew!! What a workout I can really feel it everywhere. How do you track the calories you burn? I don't even see anything on thier site that shows the calories. Which program did you choose?
    3480 days ago
  • KALISTA831
    3480 days ago
  • no profile photo CD10879576
    Here's to you kicking butt! emoticon
    3480 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.