Tuesday, January 24, 2012
Well, another rainy day today here in Oregon. We are lucky though, so many are flooded around us. Our backyard is like a swamp. Still doing my bike five days a week. I went to have blood work done, for my upcoming yearly dr. app. Our is well except I have High Cholesterol. So that is my new goal, to get that down. I can not take medicene , as I get muscle cramps, up by my upper body. , which is a bad thing. Does anyone know where I can get a list of foods I can eat/ cannot eat?