Easter blessings

Saturday, April 07, 2012

Happy Easter to all my spark friends. You are a blessing in my life. When I get down on my self for not doing what I need to, I get a email from one of you. You are so dear. As I have said before, I take the weekends off from my bike. I need the rest. I am up to 50 minutes five days a week. It is adding up the miles on the bike and I have stayed the same (wonderful) weight. I finally feel good in this old body. I have more to do, but I am happy.
Share This Post With Others
Member Comments About This Blog Post
    I think it is wonderful that you are increasing your biking minutes slowly. No one ever said you have to exercise every day. If you need a day or two off that is fine. You are biking your way to better health.

    Have a wonderful week.
    3323 days ago
  • LHLADY517
    Enjoy your deserved rest.
    3324 days ago
    Thank you for the kind wishes .... you are doing fantastic .... that is a lot of miles for sure ... I'm with you ... this body needs the weekend rest but I sure feel so much better each and every day .... have a wonderful weekend my friend. Roc
    3324 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LINDRAY