Reminder to Self--Stress is BULL~

Sunday, May 06, 2012

Stress is not an excuse for bad behavior. Bad behavior is a result of poor choices (yes, choices)--it has nothing to do w/ your 'stress'. Stress doesn't MAKE you shovel junk food into your body. Stress doesn't make you not exercise. This thing you call stress is self-created and probably wouldn't exist at all in your mind if you would eat right, exercise and talk to yourself the way you would talk to ANYONE else.

Self, pay attention! You are in charge. Don't pretend that 'stress' or the position of the earth for that matter is responsible for what you do. That's all yours....
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Member Comments About This Blog Post
    Self did need a good talking too--she wanted junk. LOL
    3372 days ago
    Wow....you gave yourself a good talking to! Good for you. I could use that advice some days too.
    Have a happy Sunday.
    3372 days ago
    Very well said!! Thanks for posting this today! emoticon
    3372 days ago
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