ALKALINELAKES

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i'm back, again:)

Saturday, June 09, 2012

i'm giving this another go. i'm not sure how many times i have started over but hopefully i stick with it this time. been having issues with my blood pressure now and i just can't add another health issue to my list. i went to the doctor and she thinks that if i just watch my sodium and work out consistently i'll be fine. so thank goodness that i didn't have to be put on medicationat this time, but i do have to go back in a month, so i'm hoping for no more pills though i am tired of taking pills. i did give in and allow her to prescribe me something for my depression because that seems to be my biggest obstacle in losing weight or doing anything really, if i want to be honest. so i started wellbutrin and hope that it does everything my doctor thinks it will. i've tried antidepressants before but felt no different, so i hope this one works, and i feel better. here's to hoping!
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  • no profile photo CD6145574
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    my sister walks 15,000 steps a day at 63 years old and has lost 93 pounds.

    i gave up grain and sugary products and have lost 44 pounds at age 60.

    we are both still loosing weight until we reach our goal.

    emoticon
    3260 days ago
  • BRII_MARTINA
    Hi!

    It's great your starting up again, i can totally relate to you in starting a thousand times, i think I've restarted on here loads of times too!

    Just keep going, and when you feel you are lacking motivation - chin up and write about it! :)

    I've added you as a friend btw, hope you don't mind! :)
    3260 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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