FITANDFAB220
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That Damn Scale

Saturday, June 09, 2012

Who hasn't had a love/hate relationship with their bathroom scale? I'm feeling the hate more lately than the love! I'm three workouts away from finishing my first round of my boot camp, and I've only seen 2 pounds budge in 25 days! Granted, I'm only shooting to lose about ten pounds total, but it's still frustrating. I keep trying to tell myself the whole 'muscle weighs more than fat' and yadda yadda, but it still is exasperating when you can't seem to budge those numbers. Any ideas or encouragement to get over this plateau?
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Member Comments About This Blog Post
  • FRENCHMARKET
    Just hang in there! I know it's hard and super frustrating, but don't give up. Time and time again on SP you see successful people who have hung in there and achieved their goals. You will too emoticon Some SP articles:

    http://www.sparkpe
    ople.com/resource/motivation_ar
    ticles.asp?id=487

    http:/
    /www.sparkpeople.com/resource/f
    itness_articles.asp?id=516
    <
    BR>http://www.sparkpeople.com/r
    esource/fitness_articles.asp?id
    =522

    http://www.sparkpeo
    ple.com/resource/fitness_articles.asp?id=534
    3341 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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