PORTION WHAT??????!!!!!!!!!!

Friday, July 13, 2012

Control.....control.....What is that?
Control :
1. to exercise restraint or direction over; dominate; command.

2. to hold in check; curb: to control a horse; to control one's emotions.

3. to test or verify (a scientific experiment) by a parallel experiment or other standard of comparison.

4. to eliminate or prevent the flourishing or spread of: to control a forest fire.

HA this made me laugh after looking up the word. I had a salad for lunch a relatively healthy salad but the problem is I wanted to eat it ALL!!! It was so good and I was like yeah it's good for me but half way through something in my brain said STOP!!!!!

STOP. I threw it away. I had had plenty. By eating more I was telling myself that eating all of the salad was more important than eating a healthy meal. It wasn't of course so I am glad the mental alarm went off. How often is everything about how little control we have over ourselves?

You better Check yourself before you Wreck yourself HA!!!!HA!!!! My new portion control motto
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