Here I Go Again!!!
Thursday, August 23, 2012
Well it has almost been 9 months since I last blogged. There have been many ups and downs with my emotions but glad to say I finally got on the right meds for my depression and for 2 months I have felt great! My total weight loss is no 73 pounds and feeling much better. I still haven't started exercising but hope to get that going since it's not so hot out. I haven't been good at all about keeping track of my food log but am really going to try to get that going today. I am so thankful I am feeling better and pray I get through this fall with no major depression! It is the worst time of year for me but with God's help and exercising, eating right and using my light for SAD I am going to make it!!! I miss talking to my friends and hope everyone is doing great!