Let's Be Honest
Monday, December 10, 2012
I finally updated my weight ticker...10 pounds heavier than I was this time last year. I'm not looking for a pep talk. I've been doing this for a long time and I know how it works. I've kept 70lbs off, so I'm not worried or ashamed. It's just a reminder to me that I need to get back into gear.
I finally got my butt up and ran yesterday. It's about time, I must say! Really, it was just intervals (C25k again), but I felt good afterward. I'm going to do it again today (and through the week). I find that just doing it 3 times a week isn't enough to build up my stamina to jump to the next week.
This entry is more for me than anything else. Putting it in writing so that I can't avoid it. :)