200,000-249,999 SparkPoints 226,746

Some Things Are Looking UP

Friday, January 04, 2013

I do have enthusiasm for following Spark People! I'm learning about nutrition and calories input and output through exercise. I'm searching and finding exercises that I can do. It's fun spinning the spark wheel and building up spark points. I like investigating the spark teams and meeting new people by reading their blogs and success stories. I am inspired to do more toward improving my health, setting and striving toward goals, especially losing weight and being more healthy. I want to feel better, look better and be better. I'm on my way... emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.