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The dreaded exercises.

Sunday, January 27, 2013

Exercise can be fun. This is only partially true for me, but I'm working at making it be so as I work through it. I think it will get better when it becomes less painful, and that will happen as I lose weight unless my knees don't get better without surgical intervention. I just have to learn patience and wait and see. I have other fish to fry, and another surgery that has to be done in the near future. In the meantime I'll keep my cane handy and find exercises that I can do to fulfill my small goals first. Keep moving and stay motivated. Thank you Spark People for support!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.