Happy Week end

Saturday, May 04, 2013

I am so happy I have hit over 10,000 steps 2 days in a row,plus I have went to our gym here in the building and done strength exercise for 2 days. The scale is starting to drop down again. I took a nice long walk along the river yesterday and here is some of the things I found.

Now I am off to spend a few days with my oldest daughter in the Harrisburg area. Sorry the on picture is at the begin of the blog not sure why that happen. It happen twice so I am going to let it go.
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  • BAKER1009
    Beautiful pictures mom. Hope you have a great time at Tammy's. Tell her and everyone else I said hello!

    3007 days ago
    Love the pictures! I am so proud of you for getting those steps in. I couldn't put you and Beth on the same challenge team, but you will love yours! Let me know if you need help with anything, although your team leaders are right on top of everything.

    I haven't got back into distance walking yet but maybe we can go sometime together.

    Love you! say hello to Tammy and family
    3007 days ago
    Beautiful pics! Thanks for sharing!
    EnJOY time spent w/family!!!
    3007 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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