My 6 Week Challenge
Monday, May 20, 2013
Track Food: focus more attention on nutrients not calories.
Analyze the cost of at least one meal each day.
Cardio: 6 times per week.
Strength: 3 times per week.
I will also attend at least one class per week.
Starting weight: 202
Will attend at least 1 event each week to network with individuals in my field.
As suggested in another blog and by many resources. I will spend 15 minutes per day De-cluttering one area at a time. Just like I won't lose the weight or change my eating habits over night, the efforts to get organized won't happen over night either.
Thank you for reading my blog. Your support and advice is still welcome.