MISSYGEEN
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My 6 Week Challenge

Monday, May 20, 2013

emoticon NUTRITION
Track Food: focus more attention on nutrients not calories.
Protein,
fiber
clean vegetables.
Analyze the cost of at least one meal each day.

emoticon FITNESS
Cardio: 6 times per week.
Strength: 3 times per week.
I will also attend at least one class per week.
Starting weight: 202

emoticon emoticon PROFESSIONAL DEVELOPMENT
Will attend at least 1 event each week to network with individuals in my field.

De-Clutter
emoticon As suggested in another blog and by many resources. I will spend 15 minutes per day De-cluttering one area at a time. Just like I won't lose the weight or change my eating habits over night, the efforts to get organized won't happen over night either.

Thank you for reading my blog. Your support and advice is still welcome.
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