It Works.........

Tuesday, June 18, 2013

emoticon Went to Dr..... A1C down from 6.4 to 5.9....have lost 26 pounds.... ..now on to the next 20............... emoticon
I was so excited, as was Dr. I am now ramping up the exercise program emoticon and expanding my menu emoticon ........
....Thank you for all your help and hope you stay with me on this journey.... emoticon
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  • no profile photo CD3468195
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    2924 days ago
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    All that work was well worth it, wasn't it??? So glad for you!!!
    Graygranny, co-leader of The Grandmother's Fitness Club
    2925 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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