Day 28 on the Journey!!
Sunday, August 04, 2013
Well today is Sunday which means NO INSANITY.
Anyway today involved some running around as I was finishing up my packing to go back home to Jamaica tomorrow. Food was good though, I was within my calorie range and all my nutrient ranges too.
Tomorrow marks the interim week between Month 1 and Month 2 of Insanity where I'll be doing the Core Cardio Balance video all week. I don't know how often I'll be able to post because my Internet connection at home sucks, for lack of a better word
. Be assured though that I'll be pushing hard and I'll keep making healthy choices!!